herbal remedies for irregular menstruation can be made solution When we experience menstrual disturbances Never use drugs because of this plant can help regulate menstruation becomes normal.
Usually, circulation has a period of 21-35 days and then went out again a period of 2-7 days, but there is also an unusual woman like this. can occur for several reasons. Weight gain or reduction of blood pressure. And also because of abnormalities of the uterus or other health problems, but if you are experiencing this problem. Try using herbs to treat. Because this plant eliminates the nagging problem of women's health.
Mint leaves
That ayurvedic medicine. Or mint leaves are used to treat menstrual disorders. Relieves pain due Strength aromatherapy to help relax the body. And stimulates the circulatory system in the body work better. How to use is not difficult Just put dried mint leaves grind them into a powder and mixed with honey 1 teaspoon in a drink three times a day will help you feel better.
licorice
Ingredients Licorice also helps treat all kinds of inflammation. And make the pain is reduced, we have to consume as much as 0.2 to 15 grams per day.
ginger
Ginger is another herb that can help effectively treat menstrual disorders. that eating at least five grams of ginger every day to help keep the menstrual cycle. And can reduce menstrual discomfort It also helps reduce pain. How to use simply by taking fresh ginger boiled with boiling water and then drink three hours after eating.
turmeric
Turmeric is the herb that is very good for a treat. climatic conditions and the occurrence of menstruation to ovulation disorders. consume turmeric is to nourish the uterus. so that a regular menstrual cycle. Sat Reducing the inflammation that causes the pain.
aloe vera
While this plant is also useful in the treatment of wounds and skin problems, aloe vera can also help solve the problem, such as menstrual disorders as well. The content of aloe vera is beneficial to the ovaries. Causes fever goes away naturally. And so the regular menstrual cycle
How to use is to bring fresh aloe vera gel. Then mixed with 1 tablespoon of honey.
coriander seeds
whereas coriander or cilantro. A herb that can reduce irregular menstrual cycles. That coriander seeds, which are substances that help nourish Reduces period pain.
You must be careful because it is high in potassium, that cilantro may not be suitable for people with kidney problems. The proper way is to consult.
cinnamon
This plant can be Relieves pain and regulate the menstrual cycle is irregular. The use of this plant is not difficult. sprinkle cinnamon powder, in food or drink. While cinnamon sticks as a snack to munch lag join tan
caraway
These spices usually we see in this type of food. Can maintain the menstrual cycle. What should be done is to dry beans soaked in water overnight, then strain the water to drink.
GUI
This plant is usually known for healthy blood. Period to adjust to normal. It also reduces menstrual pain. Stimulate the circulation of blood. not only essential oils in GUI also stimulates the uterus.
That herbal remedies for irregular menstruation can be made solution When we experience menstrual disorders that often we experience this
9 top herbal remedies for irregular menstruation
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