Luo Han Guo is a popular Chinese herb used to treat other diseases. It is considered one of the elixirs of China that has it all. The properties that make Luo Han Guo popular in all ages have followed.
1. Prevent Cancer
A study by the Chiba Institute of Science in Japan confirms that. Antioxidants are important and saponin glycosides in Luo Han Guo. Can inhibit and prevent the spread of cancer cells. Reducing the risk of various cancers.
2. Relieve Allergies
For some, the symptoms of allergies. Luo Han Guo meal helps prevent the body's secretion of histamine, which causes allergy. It also helps reduce histamine in the body. Make allergy drops and impact of asthma as well.
3. Heart Healthy
The compounds in Luo Han Guo. An important part of reducing to a study by the American Heart Association found that eating Luo Han Guo prevent the oxidation of cholesterol in the arteries. The cause of plaque in blood vessels. And the blood can flow normally.
4. Anti-aging
For those who do not want to be sensitive. And you want to look younger longer eat from Luo Han Guo extract can help a lot. It is known to go above that Luo Han Guo is rich in antioxidants. This will deter and prevent cell damage. The cause of aging. Damage to the age and condition of the body.
5. toxic heat treating inflammation.
In Chinese medicine, Luo Han Guo is a herb that has a chilling effect. Which is toxic heat in the body? Including the treatment of various inflammatory, It is used to treat fever. arthritis symptoms or even help relieve the symptoms of heat stroke or heat stroke. It's not difficult to eat only bring the juice, then drink. It helps the body heat subsided.
6. Help in Weight Loss
The sweetness of Luo Han Guo is 150-300 times sweeter than sugar to make non-sugar sweeteners currently extracted from Luo Han Guo has been more popular. Especially among people who want to lose weight. The sweet taste of Luo Han Guo has no calories very careful. It did not taste like bittersweet grass, too.
7. Diabetes
In addition, stevia and Luo Han Guo is a herb that helps treat and prevent diabetes. The sweetness of Luo Han Guo. the sweetness comes from nature. It is not caused by sugar or glucose. A study by the American Heart Association has revealed. Spot Extract Luo Han Guo. To reduce the incidence of type 2 diabetes may also help control blood sugar levels normal. In a sense, it is good that people with diabetes should not be missed.
8. To strengthen the immune system
Also rich in antioxidants ago. Luo Han Guo also contains vitamin C in doses not pleasant. Vitamins, namely to stimulate the immune system to work more efficiently. As a result, the body can fight germs and viruses that cause disease. In addition, Mo Grove Side in Luo Han Guo. It also helps prevent infection Abe style bar.
9. Precautions to use of Luo Han Guo.
As with other spices Luo Han Guo also be siding with those who consumed the least. However, less likely to occur. So if someone has an illness Think before you eat Luo Han Guo. Or supplements containing extracts of Luo Han Guo doctor. Or expert before To get the most out of using it.
Benefits of Luo Han Guo
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