How to cope with a dry cough with natural medicine natural remedies to treat a dry cough, very useful when dryness in the throat caused by colds or allergies. More complex but is a case where a dry cough is a symptom of a health problem because a cough will not go away, or at least they constantly repeated until he recovers from conditions that cause these symptoms. Here are some solutions that are effective for treating dry cough naturally.
Hydration
First, we must remember that an adult should drink about 1.5-2 liters of water a day to enjoy good overall health. When you have a dry cough, the body needs more water is needed to lubricate and soothe the network, especially the throat. So be sure to drink enough water throughout the course of the day.
Eucalyptus oil
The spread of eucalyptus oil on the chest and in the throat helps to open the airways allowing the passage and the release of mucus, water and other liquids needed for proper lubrication.
Before you apply the oil on the skin need to dilute one or two drops of eucalyptus essential oil in a teaspoon of olive oil. Essential oils should always .. Then, proceed with the application of natural medicine.
Sometimes it is possible that the ointment causes a change or hoarseness of voice, so it is always better to consult your doctor before using this medication, especially if you are pregnant or breastfeeding.
Humidifier
To increase the humidity level that you breathe in your home or office using a humidifier. Typically, the dry heat of the room during the winter months can cause a dry cough or worse.
Candy or chewing gum
Eating candy or chewing gum helps to lubricate the throat and relieve a dry cough. Also consume foods, in general, increases the production of saliva, but the saliva like downhill after swallowing food. Conversely, when you chew gum or sucking sweets saliva production is constant. Continuous discharge of saliva to lubricate the mouth and throat naturally.
Hot packs
Sometimes, dry cough . Throat and upper chest disorders. A network of the throat and chest contract and are likely to remain rigid. Heat and humidity relax sore muscles and help to decongest the mucous membranes. Therefore, it can apply warm, moist compresses on the neck and upper chest to feel the improvement immediately.
Food and drink
Among the best food and drink for a dry cough recommended hot soup and tea. The steam from the soup and herbal tea help to open the upper airway mucus facilitate steps required for optimal lubrication. A grandmother drug widely used for a dry cough and sore throat are honey, sometimes combined with lemon. Add 1-2 tablespoons of honey and a slice of lemon to hot herbal tea to enhance the antibacterial properties of the drug and provide additional benefits.
How To Cope With A Dry Cough With Natural Medicine
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